Make Mother’s Day dinner unforgettable with a mouthwatering Stuffed Pork Tenderloin. This elegant entrée features a tender pork tenderloin filled with a savoury blend of spinach, mushrooms, and feta cheese, all roasted to perfection. It’s a sophisticated yet surprisingly simple dish that embodies the warmth and love of the occasion, providing a keto-friendly option that doesn’t compromise on flavour or presentation.
Stuffed Pork Tenderloin
Recipe By Ketology
Share:
Cooking Time
45 min
Difficulty
Med
Serves
4
Calories
400
Ingredients
- 1 pork tenderloin (about 1.5-2 lbs)
- 2 tablespoons olive oil, divided
- 2 cups fresh spinach, roughly chopped
- 1 cup mushrooms, finely chopped
- 1/2 cup feta cheese, crumbled
- 2 garlic cloves, minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Toothpicks or kitchen twine for securing
Instructions
- 1.Preheat your oven to 375°F (190°C). Butterfly the pork tenderloin by slicing it down the middle, not all the way through, and open it like a book. Flatten it out to an even thickness using a meat mallet.
- 2.Heat 1 tablespoon of olive oil in a skillet over medium heat. Add garlic, mushrooms, and spinach, cooking until the spinach is wilted and the mushrooms are soft. Remove from heat, let it cool slightly, then mix in feta cheese and oregano.
- 3.Spread the filling evenly over the tenderloin, leaving a small border around the edges. Roll the tenderloin tightly, secure it with toothpicks, or tie it with kitchen twine.
- 4.Heat the remaining olive oil in a skillet over medium-high heat. Sear the tenderloin on all sides until golden brown, about 2-3 minutes per side.
- 5.Transfer the seared tenderloin to a roasting pan and place it in the oven. Roast for 25-30 minutes or until the internal temperature reaches 145°F (63°C).
- 6.Let the tenderloin rest for 10 minutes before slicing. Remove toothpicks or twine, cut into rounds, and serve.
- 7.Serve this Stuffed Pork Tenderloin as the centerpiece of your Mother's Day dinner, accompanied by your favorite keto-friendly sides, to show your love and appreciation through the joy of a shared meal.
Share:
More Recipes
- 25m
- Easy
- 2
- 250Kcal
Start your day with choices that make you feel great. Enjoy your Keto Breakfast Tacos with Lettuce Wraps, and let them be a reminder that a healthy and positive morning sets the tone for the rest of the day.
Start your day with choices that make you feel great....
- 15-20m
- Easy
- 10+
- 150Kcal
Small changes lead to big results. Enjoy your Keto Bacon and Egg Breakfast Bites, and let them remind you that even the tiniest choices can make a significant impact on your health and well-being.
Small changes lead to big results. Enjoy your Keto Bacon...
- 0m
- Easy
- 4
- 200Kcal
Embrace the simplicity of life’s pleasures. Enjoy your Keto Ham and Cheese Roll-Ups, and let them remind you that joy can be found in the most uncomplicated moments.
Embrace the simplicity of life’s pleasures. Enjoy your Keto Ham...
Recipes
