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The study or science of the ketogenic lifestyle, encompassing the principles, practices, and benefits of a diet low in carbohydrates and high in fats.
A holistic approach to nutrition and wellness focused on the metabolic state of ketosis, where the body efficiently burns fat for energy, potentially improving overall health and addressing various medical conditions.
The practice and philosophy of integrating ketogenic principles into daily life for improved physical, mental, and emotional well-being.
