Lemon Butter Keto Grilled Chicken Thighs

Lemon Butter Keto Grilled Chicken Thighs

Dinner is a moment to unwind and enjoy the simple pleasures of life. Savour the flavour of your Lemon Butter Keto Grilled Chicken Thighs and let it remind you to appreciate the beauty of each evening.

Recipe By Ketology
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Lemon Butter Keto Grilled Chicken Thighs
Cooking Time

20 min

Difficulty

Easy

Serves

4

Calories

350

Ingredients

  • 4 boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • Zest of 1 lemon
  • Juice of 1 lemon
  • 2 cloves garlic, minced
  • 2 tablespoons unsalted butter (or keto-friendly butter substitute)
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish (optional)
  • Lemon wedges for serving (optional)

Instructions

  • 1. Preheat your grill to medium-high heat.
  • 2. In a small bowl, combine the olive oil, lemon zest, lemon juice, and minced garlic. Mix well to create the lemon marinade.
  • 3. Season the boneless, skinless chicken thighs with salt and black pepper to taste.
  • 4. Brush the chicken thighs with the lemon marinade on both sides, ensuring they are well coated.
  • 5. Place the chicken thighs on the preheated grill. Grill for about 5-7 minutes per side or until they are cooked through and have beautiful grill marks. The internal temperature of the chicken should reach 165°F (74°C).
  • 6. While the chicken is grilling, melt the unsalted butter in a small saucepan or microwave.
  • 7. Once the chicken thighs are cooked, remove them from the grill.
  • 8. Drizzle the melted butter over the grilled chicken thighs.
  • 9. If desired, garnish your Lemon Butter Keto Grilled Chicken Thighs with chopped fresh parsley for added flavour and presentation. Serve with lemon wedges on the side.
  • 10. Serve your keto-friendly grilled chicken thighs hot as a delightful dinner.
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