Savour the creamy goodness of this Keto Spinach and Artichoke Dip with Zucchini as a satisfying and keto-friendly snack or appetiser, perfect for dipping and indulging.
Keto Spinach and Artichoke Dip with Zucchini
Recipe By Ketology
Share:
Cooking Time
25 min
Difficulty
Easy
Serves
6
Calories
150
Ingredients
- 1 cup frozen chopped spinach, thawed and drained
- 1 cup canned artichoke hearts, drained and chopped
- 1 cup grated Parmesan cheese
- 1/2 cup mayonnaise (keto-friendly)
- 1/2 cup sour cream (full-fat)
- 1/4 cup grated mozzarella cheese
- 2 cloves garlic, minced
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 medium zucchinis, sliced into rounds for dipping
- Salt and black pepper to taste
Instructions
- 1. Preheat your oven to 375°F (190°C).
- 2. In a mixing bowl, combine the thawed and drained chopped spinach, chopped artichoke hearts, grated Parmesan cheese, mayonnaise, sour cream, minced garlic, onion powder, garlic powder, salt, and black pepper. Mix well until all the ingredients are fully combined.
- 3. Taste the mixture and adjust the seasoning if needed by adding more salt and pepper.
- 4. Transfer the spinach and artichoke mixture to a baking dish or oven-safe skillet, spreading it evenly.
- 5. Sprinkle the grated mozzarella cheese evenly over the top of the dip.
- 6. Bake the dip in the preheated oven for about 20-25 minutes or until it's hot and bubbly, and the cheese on top is golden brown.
- 7. While the dip is baking, slice the zucchini into rounds to use as dippers.
- 8. Remove the dip from the oven and let it cool for a few minutes before serving.
- 9. Serve your Keto Spinach and Artichoke Dip with Zucchini rounds as a tasty, low-carb appetiser or snack.
Share:
More Recipes
- 25m
- Easy
- 4
- 300Kcal
Dinner is a moment to unwind and enjoy the company of loved ones. Relish your Garlic Butter Herb Grilled Chicken, and let it remind you to appreciate the flavours and moments that make your evenings special.
Dinner is a moment to unwind and enjoy the company...
- 15m
- Easy
- 1
- 300Kcal
Start your day with a nutritious and satisfying breakfast. Enjoy your Low-Carb Spinach and Feta Omelette to kickstart your morning with a delicious low-carb, protein-packed meal.
Start your day with a nutritious and satisfying breakfast. Enjoy...
- 25-30m
- Easy
- 4
- 90Kcal
A good meal is not just about satisfying your hunger; it’s about savouring each bite and creating memorable moments. Enjoy these Sausage and Cream Cheese Stuffed Mushrooms, and appreciate the simple pleasures of delicious food shared with loved ones.
A good meal is not just about satisfying your hunger;...
Recipes
