Dinner is a moment to savour the richness of life. Enjoy your Keto Pork Chops with Creamy Mushroom Sauce, and let it remind you to appreciate the flavours that make each evening special.
Keto Pork Chops with Creamy Mushroom Sauce
Recipe By Ketology
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Cooking Time
25 min
Difficulty
Med
Serves
4
Calories
350
Ingredients
- 4 boneless pork chops
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 8 oz (about 2 cups) mushrooms, sliced
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)
- 1 teaspoon fresh rosemary leaves (or 1/2 teaspoon dried rosemary)
- Salt and black pepper to taste
- Chopped fresh parsley for garnish (optional)
Instructions
- 1. Season the pork chops with salt and black pepper to taste.
- 2. In a large skillet, heat the olive oil over medium-high heat.
- 3. Add the seasoned pork chops to the skillet and cook for about 4-5 minutes on each side, or until they are browned and have an internal temperature of 145°F (63°C). Remove the pork chops from the skillet and set them aside.
- 4. In the same skillet, add the finely chopped onion and sliced mushrooms. Sauté for about 5 minutes until the mushrooms are tender and the onions become translucent.
- 5. Add the minced garlic to the skillet and sauté for an additional 30 seconds until fragrant.
- 6. Pour in the heavy cream, chicken broth, grated Parmesan cheese, fresh thyme leaves, and fresh rosemary leaves. Stir to combine and bring the mixture to a simmer.
- 7. Return the cooked pork chops to the skillet and let them simmer in the creamy mushroom sauce for about 2-3 minutes to heat through.
- 8. If desired, garnish your Keto Pork Chops with Creamy Mushroom Sauce with chopped fresh parsley for added flavour and presentation.
- 9. Serve hot as a delicious and satisfying keto-friendly dinner.
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