Creamy Garlic Parmesan Zoodles

Creamy Garlic Parmesan Zoodles

Dinner is a time to savour the comforts of home-cooked meals. Enjoy your Creamy Garlic Parmesan Zoodles, and let it remind you to embrace the warmth of nourishment and the simple pleasures of evening dining.

Recipe By Ketology
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Creamy Garlic Parmesan Zoodles
Cooking Time

15 min

Difficulty

Easy

Serves

4

Calories

250

Ingredients

  • 4 medium zucchinis, spiralized into noodles (zoodles)
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish (optional)

Instructions

  • 1. Spiralise the medium zucchinis to create zoodles. Set aside.
  • 2. In a large skillet, melt the butter over medium heat.
  • 3. Add the minced garlic to the melted butter and sauté for about 30 seconds until fragrant.
  • 4. Pour in the heavy cream and bring it to a simmer. Allow it to simmer for about 3-4 minutes, stirring occasionally, until it starts to thicken.
  • 5. Stir in the grated Parmesan cheese and continue to cook for another 2-3 minutes until the sauce is creamy and the cheese is fully melted.
  • 6. Season the creamy garlic Parmesan sauce with salt and black pepper to taste. Adjust the seasoning as needed.
  • 7. Add the spiralised zucchinis (zoodles) to the skillet with the sauce.
  • 8. Toss the zoodles in the creamy sauce for about 2-3 minutes, or until they are heated through and slightly tender. Be careful not to overcook; they should remain slightly crisp.
  • 9. If desired, garnish your Creamy Garlic Parmesan Zoodles with chopped fresh parsley for added flavour and presentation.
  • 10. Serve hot as a delightful and keto-friendly dinner.
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