Mediterranean Chicken Skewers with Tzatziki Sauce

Mediterranean Chicken Skewers with Tzatziki Sauce

20 min
4
Easy
250kcal

Every meal is a chance to savour the richness of life. Enjoy your Mediterranean Chicken Skewers with Tzatziki Sauce, and let them remind you to embrace the flavours and moments that make each day special.

Every meal is a chance to savour the richness of life. Enjoy your Mediterranean Chicken Skewers with Tzatziki Sauce, and let them remind you to embrace the flavours and moments that make each day special.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
4
Units:
For the Chicken Skewers:
1lb boneless, skinless chicken breasts, cut into cubes
2tbsp olive oil
1tsp dried oregano
1tsp dried thyme
1tsp paprika
Salt and black pepper to taste
Wooden skewers, soaked in water for 30 minutes
For the Tzatziki Sauce:
250ml Greek yogurt (full-fat)
1/2 cucumber, grated and excess liquid squeezed out
2 cloves garlic, minced
1tbsp fresh lemon juice
1tbsp fresh dill, chopped
Salt and black pepper to taste

Recipe

  1. 1

    Prepare Chicken Skewers:

  2. 2

    In a bowl, combine the olive oil, dried oregano, dried thyme, paprika, salt, and black pepper. Add the cubed chicken and toss to coat. Let it marinate for at least 15 minutes.

  3. 3

    Thread the marinated chicken pieces onto the soaked wooden skewers.

  4. 4

    You can either grill the chicken skewers on an outdoor grill or cook them in a grill pan on the stovetop. Cook for about 5-7 minutes on each side until the chicken is cooked through and has grill marks.

  5. 5

    Make Tzatziki Sauce:

  6. 6

    Grate the cucumber and squeeze out excess liquid using a clean kitchen towel or paper towels.

  7. 7

    In a mixing bowl, combine the Greek yoghurt, grated cucumber, minced garlic, fresh lemon juice, chopped fresh dill, salt, and black pepper. Mix well to make the Tzatziki sauce.

  8. 8

    Serve:

  9. 9

    Arrange the grilled Mediterranean Chicken Skewers on a serving platter.

  10. 10

    Drizzle the homemade Tzatziki sauce over the chicken skewers or serve it on the side for dipping

  11. 11

    Garnish with additional fresh dill, if desired.

Macros

250 Kcal
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