Keto Breakfast Bowl
10 min
1
Easy
250kcal

Every morning is a chance to start fresh. Enjoy your Keto Breakfast Bowl, and let it remind you that each day brings new opportunities and flavors.

Every morning is a chance to start fresh. Enjoy your Keto Breakfast Bowl, and let it remind you that each day brings new opportunities and flavors.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
1
Units:
2 large eggs
2 slices of bacon, cooked and crumbled
25g shredded cheddar cheese
30g diced bell peppers (any color)
40g diced onions
45g diced tomatoes
1tbsp chopped fresh parsley (optional)
Salt and black pepper to taste
Cooking oil for sautéing (such as olive oil or coconut oil)

Recipe

  1. 1

    Heat a skillet or frying pan over medium heat and add a small amount of cooking oil. Crack the eggs into the skillet, season with salt and black pepper, and cook to your desired level of doneness (scrambled or fried).

  2. 2

    In the same skillet, add diced bell peppers and onions. Sauté for a few minutes until they begin to soften.

  3. 3

    In a serving bowl, start with the sautéed bell peppers and onions. Top them with the cooked eggs, crumbled bacon, shredded cheddar cheese, and diced tomatoes. Sprinkle with chopped fresh parsley (if using).

  4. 4

    Serve your Keto Breakfast Bowl hot and enjoy a delicious, low-carb breakfast.

Macros

250 Kcal
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