Lunchtime is your mid-day recharge. Savour your Keto Zucchini Noodle and Chicken Salad, and let it fuel the rest of your day with energy and wellness.
Keto Zucchini Noodle and Chicken Salad
Recipe By Ketology
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Cooking Time
20 min
Difficulty
Easy
Serves
2
Calories
300
Ingredients
- 2 medium zucchinis, spiralized into noodles
- 1 large chicken breast, cooked and shredded
- 1/4 cup diced red bell pepper
- 1/4 cup diced cucumber
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1 tablespoon chopped fresh basil or parsley
- 2 tablespoons grated Parmesan cheese (optional)
- Salt and black pepper to taste
Instructions
- 1.Spiralise the zucchinis into noodles and set them aside. You can eat them raw or lightly sauté them for 1-2 minutes in a pan if you prefer them softer.
- 2.In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper to create a light dressing.
- 3.In a large bowl, combine the spiralized zucchini noodles, shredded chicken, diced red bell pepper, cucumber, and cherry tomatoes.
- 4.Pour the dressing over the salad and toss well to coat everything evenly.
- 5.Sprinkle chopped basil or parsley over the salad for added flavor. Add grated Parmesan cheese if desired.
- 6.Divide the salad into serving bowls. Enjoy your Keto Zucchini Noodle and Chicken Salad as a refreshing and healthy low-carb lunch option.
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