Keto Egg Salad Lettuce Wraps
15 min
2
Easy
250kcal

Nourishing yourself is an act of self-love. Enjoy your Keto Egg Salad Lettuce Wraps, and let them remind you to appreciate the simplicity of good food and good health.

Nourishing yourself is an act of self-love. Enjoy your Keto Egg Salad Lettuce Wraps, and let them remind you to appreciate the simplicity of good food and good health.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
2
Units:
4 large lettuce leaves (such as iceberg or butter lettuce)
4 hard-boiled eggs, chopped
2tbsp mayonnaise (keto-friendly)
1tsp Dijon mustard (keto-friendly)
25g diced celery
40g diced red onion
Salt and black pepper to taste
Fresh chives for garnish (optional)

Recipe

  1. 1

    Wash and dry the large lettuce leaves, then place them on a clean surface. These will serve as the wraps for your Keto Egg Salad.

  2. 2

    In a mixing bowl, combine the chopped hard-boiled eggs, mayonnaise, Dijon mustard, diced celery, diced red onion, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

  3. 3

    Season the egg salad with salt and black pepper to taste. Adjust the seasoning according to your preference.

  4. 4

    Lay out the large lettuce leaves on a clean surface. Divide the egg salad mixture evenly among the lettuce leaves, placing it in the center of each leaf.

  5. 5

    If desired, garnish your Keto Egg Salad Lettuce Wraps with fresh chives for added flavor and presentation.

  6. 6

    Serve your lettuce wraps as a delicious and low-carb keto-friendly meal or snack

Macros

250 Kcal
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