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Keto Creamed Spinach with Parmesan

Keto Creamed Spinach with Parmesan

Every meal is an opportunity to savour the richness of life. Enjoy your Keto Creamed Spinach with Parmesan, and let it remind you to appreciate the flavours that make each moment special.

Recipe By Ketology
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Keto Creamed Spinach with Parmesan
Cooking Time

15 min

Difficulty

Easy

Serves

4

Calories

150

Ingredients

  • 10 ounces fresh spinach leaves
  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • Pinch of nutmeg (optional)

Instructions

  • 1.Wash the fresh spinach leaves thoroughly and drain them.
  • 2.In a large skillet or pan, melt the butter over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
  • 3.Add the fresh spinach leaves to the skillet. Stir and cook for about 2-3 minutes until the spinach wilts and reduces in volume.
  • 4.Pour in the heavy cream and grated Parmesan cheese. Stir well to combine.
  • 5.Season your Keto Creamed Spinach with salt and black pepper to taste. You can also add a pinch of nutmeg for extra flavor (optional).
  • 6.Let the mixture simmer for about 5-7 minutes, allowing the cream sauce to thicken and coat the spinach.
  • 7.Serve your keto-friendly Creamed Spinach with Parmesan hot as a delightful and low-carb side dish.
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