Dinner is a moment of reflection and gratitude. Enjoy your Keto Baked Cod with Garlic and Butter, and let it remind you to appreciate the flavours of life and the moments that fill your heart.
Keto Baked Cod with Garlic and Butter
Recipe By Ketology
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Cooking Time
20 min
Difficulty
Easy
Serves
4
Calories
200
Ingredients
- 4 cod fillets (about 6 ounces each)
- 4 tablespoons unsalted butter, melted
- 4 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- Zest of 1 lemon
- Juice of 1 lemon
- Salt and black pepper to taste
- Lemon slices for garnish (optional)
- Fresh parsley for garnish (optional)
Instructions
- 1.Preheat your oven to 375°F (190°C).
- 2.Pat the cod fillets dry with paper towels and place them in a baking dish.
- 3.In a small mixing bowl, combine the melted butter, minced garlic, chopped fresh parsley, lemon zest, and lemon juice. Mix well.
- 4.Pour the garlic and butter mixture over the cod fillets, ensuring they are evenly coated.
- 5.Season the cod fillets with salt and black pepper to taste.
- 6.Place lemon slices on top of each cod fillet if desired.
- 7.Bake in the preheated oven for approximately 15-18 minutes or until the cod is opaque and flakes easily with a fork.
- 8.Garnish your Keto Baked Cod with Garlic and Butter with fresh parsley if desired.
- 9.Serve hot and enjoy your delicious keto-friendly meal.
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