Keto Mozzarella Sticks
20 min
10+
Med
120kcal

Savour the crunchy and cheesy goodness of these Keto Mozzarella Sticks as a delightful keto-friendly snack or appetiser. Dip them in your preferred low-carb sauce and enjoy the satisfying combination of textures and flavours.

Savour the crunchy and cheesy goodness of these Keto Mozzarella Sticks as a delightful keto-friendly snack or appetiser. Dip them in your preferred low-carb sauce and enjoy the satisfying combination of textures and flavours.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
2
Units:
6 mozzarella string cheese sticks
95g almond flour
2 large eggs
1tsp Italian seasoning
1/2tsp garlic powder
1/2tsp paprika
Salt and black pepper to taste
Cooking oil for frying (e.g., avocado oil)

Recipe

  1. 1

    Cut each mozzarella string cheese stick in half to create smaller sticks.

  2. 2

    Mix the almond flour, Italian seasoning, garlic powder, paprika, salt, and black pepper in a shallow bowl.

  3. 3

    In another shallow bowl, beat the eggs until well-mixed.

  4. 4

    Dip each mozzarella stick into the beaten eggs, ensuring it's evenly coated.

  5. 5

    Roll the egg-coated mozzarella stick in the almond flour mixture, pressing the coating onto the cheese to adhere.

  6. 6

    Repeat the process by dipping the coated stick back into the beaten eggs and rolling it in the almond flour mixture. This double coating ensures a crispy exterior.

  7. 7

    Place the coated mozzarella sticks on a plate or tray and freeze them for 30 minutes. This helps set the coating and prevents the cheese from melting too quickly during frying.

  8. 8

    Heat cooking oil in a deep fryer or a deep skillet to 350°F (175°C).

  9. 9

    Carefully place the frozen mozzarella sticks into the hot oil, a few at a time, and fry until golden brown and crispy, usually 2-3 minutes.

  10. 10

    Remove the fried mozzarella sticks from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

  11. 11

    Serve your Keto Mozzarella Sticks hot with your favorite low-carb dipping sauce, such as marinara or ranch.

Macros

120 Kcal
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