Keto Spicy Sausage and Cabbage Stir-Fry
20 min
4
Easy
300kcal

Dinner is a time to refuel your body and appreciate the flavours of the day. Enjoy your Keto Spicy Sausage and Cabbage Stir-Fry, and let it remind you to savour each evening as a unique experience.

Dinner is a time to refuel your body and appreciate the flavours of the day. Enjoy your Keto Spicy Sausage and Cabbage Stir-Fry, and let it remind you to savour each evening as a unique experience.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
4
Units:
1lb spicy Italian sausage links, sliced into rounds
1 small head cabbage, thinly sliced
80g diced onions
2 cloves garlic, minced
2tbsp olive oil
1/2tsp red pepper flakes (adjust to taste)
Salt and black pepper to taste
Chopped fresh parsley for garnish (optional)

Recipe

  1. 1

    In a large skillet or wok, heat the olive oil over medium-high heat.

  2. 2

    Add the sliced spicy Italian sausage rounds to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the sausage is browned and cooked through. Remove the cooked sausage from the skillet and set it aside.

  3. 3

    In the same skillet, add the diced onions and minced garlic. Sauté for about 2-3 minutes until the onions become translucent and fragrant.

  4. 4

    Add the thinly sliced cabbage to the skillet. Stir-fry the cabbage for about 5-7 minutes or until it starts to soften and turn slightly golden.

  5. 5

    Return the cooked sausage to the skillet with the cabbage.

  6. 6

    Season the stir-fry with red pepper flakes, salt, and black pepper to taste. Adjust the level of spiciness by adding more or fewer red pepper flakes.

  7. 7

    Continue to stir-fry for an additional 2-3 minutes until all ingredients are well combined and heated through.

  8. 8

    If desired, garnish your Keto Spicy Sausage and Cabbage Stir-Fry with chopped fresh parsley for added flavour and presentation.

  9. 9

    Serve your spicy and satisfying stir-fry hot as a keto-friendly dinner.

Macros

300 Kcal
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15m Easy 10+ 110kcal

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