Enjoy these Keto Parmesan Crusted Zucchini Fries as a tasty and satisfying snack or side dish. They’re a delightful way to curb your cravings while staying within your keto diet.
Enjoy these Keto Parmesan Crusted Zucchini Fries as a tasty and satisfying snack or side dish. They’re a delightful way to curb your cravings while staying within your keto diet.
Enjoy these Keto Parmesan Crusted Zucchini Fries as a tasty and satisfying snack or side dish. They’re a delightful way to curb your cravings while staying within your keto diet.
James at Ketology
Last updated 24 Mar 2026
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper and set it aside.
In a shallow dish, combine the grated Parmesan cheese, almond flour, garlic powder, paprika, dried oregano, salt, and black pepper. Mix well to create a coating mixture.
In a separate bowl, beat the two large eggs.
Dip each zucchini fry into the beaten eggs, allowing any excess to drip off.
Roll the egg-coated zucchini fry in the Parmesan mixture, pressing gently to ensure the coating sticks.
Place the coated zucchini fries on the prepared baking sheet in a single layer.
Lightly spray the tops of the zucchini fries with cooking spray to help them crisp up in the oven.
Bake in the preheated oven for about 20-25 minutes, or until the zucchini fries are golden brown and crispy.
Remove from the oven and let them cool for a few minutes before serving.
Serve your Keto Parmesan Crusted Zucchini Fries as a delicious and guilt-free snack or side dish.
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