Lunchtime is a moment to recharge and refuel. Enjoy your Keto Chicken Caesar Salad, and let it remind you to embrace the simplicity of a well-balanced meal and the joy of good health.
Keto Chicken Caesar Salad
Recipe By Ketology
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Cooking Time
15 min
Difficulty
Easy
Serves
2
Calories
350
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 romaine lettuce heart, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup keto-friendly croutons (optional)
- Keto-friendly Caesar dressing (store-bought or homemade)
- Salt and black pepper to taste
Instructions
- 1. Season the chicken breasts with salt and black pepper. Heat olive oil in a skillet over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until they are cooked through and have an internal temperature of 165°F (74°C). Let them rest for a few minutes, then slice into strips.
- 2. In a large salad bowl, place the chopped romaine lettuce. Top it with the sliced chicken breast, grated Parmesan cheese, and keto-friendly croutons (if using).
- 3. Drizzle your preferred keto-friendly Caesar dressing over the salad. Use as much or as little as you like, depending on your taste.
- 4. Toss the Keto Chicken Caesar Salad gently to coat all the ingredients with the dressing.
- 5. Serve your salad cold as a flavourful and satisfying keto-friendly meal.
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