WHY BUY NUTRITION GEEKS' IRON TABLETS? Each pouch contains 365 iron tablets (12 months supply), specially formulated by British PHD scientists to provide 14mg of Iron per tablet (100% NRV) whilst being very easy to swallow. Iron Supplements have numerous benefits including supporting the immune system, reduction of fatigue and formation of red blood cells. We promise to deliver the Highest Grade, UK Manufactured 14mg Iron Tablets.