Keto Beef Stroganoff with Zoodles
30 min
4
Easy
400kcal

Dinner is a time to appreciate the flavours and company that enrich our lives. Savour your Keto Beef Stroganoff with Zoodles, and let it remind you to embrace the moments shared around the table.

Dinner is a time to appreciate the flavours and company that enrich our lives. Savour your Keto Beef Stroganoff with Zoodles, and let it remind you to embrace the moments shared around the table.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
4
Units:
1lb beef sirloin or tenderloin, thinly sliced
2tbsp olive oil
1 small onion, finely chopped
2 cloves garlic, minced
8oz cremini mushrooms, sliced
2tbsp Worcestershire sauce (make sure it's keto-friendly)
250ml beef broth
250ml heavy cream
2tbsp sour cream (keto-friendly)
1tsp Dijon mustard (keto-friendly)
4 medium zucchinis, spiralized into zoodles
Salt and black pepper to taste
Chopped fresh parsley for garnish (optional)

Recipe

  1. 1

    In a large skillet, heat the olive oil over medium-high heat.

  2. 2

    Add the thinly sliced beef and cook for about 2-3 minutes until it's browned. Remove the beef from the skillet and set it aside.

  3. 3

    In the same skillet, add the finely chopped onion and minced garlic. Sauté for about 2-3 minutes until they become translucent.

  4. 4

    Add the sliced cremini mushrooms to the skillet and cook for an additional 3-4 minutes until they start to soften.

  5. 5

    Return the cooked beef to the skillet with the mushrooms, onions, and garlic.

  6. 6

    Stir in the Worcestershire sauce and cook for about 1-2 minutes, allowing the flavors to meld.

  7. 7

    Pour in the beef broth and heavy cream. Let the mixture simmer for about 10 minutes until it reduces and thickens.

  8. 8

    In a small bowl, whisk together the sour cream and Dijon mustard. Add this mixture to the skillet, stirring well to combine.

  9. 9

    Season the beef stroganoff with salt and black pepper to taste. Adjust the seasoning as needed.

  10. 10

    While the stroganoff is simmering, spiralise the medium zucchinis into zoodles.

  11. 11

    In a separate skillet, sauté the zoodles over medium heat for about 2-3 minutes until they are just tender. Be careful not to overcook; they should remain slightly crisp.

  12. 12

    Serve your Keto Beef Stroganoff with Zoodles hot, garnished with chopped fresh parsley if desired.

Macros

400 Kcal
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