Creamy Avocado and Bacon Zoodles
20 min
2
Easy
400kcal

Enjoy your Creamy Avocado and Bacon Zoodles, and let them remind you to continue each day with a nourishing and positive outlook.

Enjoy your Creamy Avocado and Bacon Zoodles, and let them remind you to continue each day with a nourishing and positive outlook.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
2
Units:
2 medium zucchinis, spiralized into zoodles
4 slices of cooked bacon, crumbled
1 ripe avocado, peeled and pitted
1/4 1/4 cup heavy cream
2 cloves garlic, minced
2tbsp grated Parmesan cheese
2tbsp fresh lemon juice
Salt and black pepper to taste
Fresh basil leaves for garnish (optional)

Recipe

  1. 1

    Spiralise the two medium zucchinis into zoodles using a spiralizer. Set them aside.

  2. 2

    In a blender or food processor, combine the ripe avocado, heavy cream, minced garlic, grated Parmesan cheese, and fresh lemon juice. Blend until the mixture is smooth and creamy. You may need to scrape down the sides of the blender or food processor to ensure all ingredients are well combined. Season the creamy avocado sauce with salt and black pepper to taste. Adjust the seasoning according to your preference.

  3. 3

    In a large skillet, heat a small amount of cooking oil over medium-high heat. Add the spiralised zoodles and sauté for about 2-3 minutes until they are just tender. Be careful not to overcook; zoodles should remain slightly crisp.

  4. 4

    Add the crumbled bacon to the sautéed zoodles and stir to combine.

  5. 5

    Pour the creamy avocado sauce over the zoodles and bacon. Toss everything together in the skillet until the zoodles are evenly coated with the sauce and heated through.

  6. 6

    If desired, garnish your Creamy Avocado and Bacon Zoodles with fresh basil leaves for added flavor and presentation.

  7. 7

    Serve your creamy zoodle dish hot as a delicious and satisfying low-carb meal.

Macros

400 Kcal
COOK NEXT

Your Free 7-Day Meal Plan

Everything You Need to Start, Delivered to Your Inbox.