Keto Lemon Poppy Seed Fat Bombs
10 min
10+
Easy
80kcal

Indulge in these Keto Lemon Poppy Seed Fat Bombs whenever you’re in the mood for a zesty and sweet treat that’s perfect for a keto-friendly snack or dessert.

Indulge in these Keto Lemon Poppy Seed Fat Bombs whenever you’re in the mood for a zesty and sweet treat that’s perfect for a keto-friendly snack or dessert.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
2
Units:
120ml coconut oil, melted
4oz cream cheese (full-fat), softened
2tbsp lemon juice (freshly squeezed)
1tbsp lemon zest
1-2tsp powdered erythritol or your preferred keto-friendly sweetener (adjust to taste)
1/2tsp vanilla extract
1tsp poppy seeds

Recipe

  1. 1

    In a mixing bowl, combine the melted coconut oil and softened cream cheese. Mix until they are well incorporated.

  2. 2

    Add freshly squeezed lemon juice, lemon zest, powdered erythritol (adjust to your desired sweetness), vanilla extract, and poppy seeds to the bowl. Mix until all the ingredients are fully combined, and the mixture is smooth.

  3. 3

    Taste the mixture and adjust the sweetness or lemon flavor if needed by adding more sweetener or lemon juice.

  4. 4

    Using a silicone mold or an ice cube tray, pour the mixture into individual molds. You can also use a mini muffin tin lined with paper liners.

  5. 5

    Place the mold or tray in the refrigerator and allow the fat bombs to chill for at least 2-3 hours, or until they are firm.

  6. 6

    Once the fat bombs are set, remove them from the mold or tray.

  7. 7

    Store your Keto Lemon Poppy Seed Fat Bombs in an airtight container in the refrigerator.

  8. 8

    Enjoy these fat bombs as a delightful keto-friendly treat to satisfy your sweet cravings while staying low-carb.

Macros

80 Kcal
COOK NEXT
20m Med 10+ 100kcal

Keto Chocolate Hazelnut Truffles

10-15m Easy 10+ 70kcal

Keto Cheese and Pepperoni Chips

Your Free 7-Day Meal Plan

Everything You Need to Start, Delivered to Your Inbox.