Keto Ham and Cheese Breakfast Casserole
50-55 min
6
Easy
350kcal

Every morning is a new beginning. Enjoy your Keto Ham and Cheese Breakfast Casserole, and let it remind you that with each sunrise comes the opportunity to start fresh and embrace the day with enthusiasm.

Every morning is a new beginning. Enjoy your Keto Ham and Cheese Breakfast Casserole, and let it remind you that with each sunrise comes the opportunity to start fresh and embrace the day with enthusiasm.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
6
Units:
8 large eggs
150g diced ham
150g shredded cheddar cheese
120ml heavy cream
60ml unsweetened almond milk
40g diced onions
30g diced bell peppers (any color)
45g diced tomatoes
1/2tsp garlic powder
Salt and black pepper to taste
Cooking oil or butter for greasing the baking dish

Recipe

  1. 1

    Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish with cooking oil or butter.

  2. 2

    In a bowl, whisk together the eggs, heavy cream, and unsweetened almond milk. Season with garlic powder, salt, and black pepper.

  3. 3

    Spread half of the diced ham, diced onions, diced bell peppers, diced tomatoes, and shredded cheddar cheese evenly in the greased baking dish. Repeat the layers with the remaining ingredients.

  4. 4

    Pour the egg mixture over the layered ingredients in the baking dish.

  5. 5

    Place the Keto Ham and Cheese Breakfast Casserole in the preheated oven and bake for 30-35 minutes, or until the casserole is set in the center and the top is golden brown.

  6. 6

    Allow the casserole to cool for a few minutes before slicing. Slice into squares or rectangles.

  7. 7

    Serve your delicious Keto Ham and Cheese Breakfast Casserole as a satisfying and low-carb breakfast or brunch.

Macros

350 Kcal
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