Ketology Is an Educational Resource, Not Medical Advice
The content published on Ketology.co.uk including articles, guides, recipes, meal plans, and product recommendations is intended for general informational and educational purposes only. Nothing on this website constitutes, or should be taken as, medical advice, diagnosis, or treatment.
Always Speak to Your GP First
Before making significant changes to your diet including starting a ketogenic or low-carb eating plan you should consult your GP or a registered healthcare professional, particularly if you have been diagnosed with Type 2 diabetes, epilepsy, cardiovascular disease, kidney disease, or any other chronic health condition; if you are currently taking prescription medication including insulin, metformin, blood pressure medication, or anticoagulants; if you are pregnant, breastfeeding, or planning a pregnancy; if you are under 18 years of age; or if you have a current or historical eating disorder. Ketogenic diets can significantly affect blood glucose levels, blood pressure, and medication requirements. Medical supervision is essential in these circumstances.
About Our Content
Ketology content is written to be evidence-referenced. Where we cite research, NHS guidance, or NICE guidelines, we link to primary sources. However, research in nutrition science evolves constantly, and content that was accurate at the time of publication may not reflect the most current clinical guidance. We are not a medical practice. We do not employ doctors on staff. Health and science articles are reviewed for factual accuracy before publication, but this does not constitute formal medical review.
The NHS and Professional Support
If you are managing a health condition and are interested in a low-carb approach, we would encourage you to explore the resources available through your GP, a registered dietitian, or programmes such as the Low Carb Program, available via NHS referral in some areas. Ketology aligns with the principles of NHS guidance and NICE guidelines on low-carb eating, but we are an independent lifestyle platform not affiliated with, endorsed by, or acting on behalf of the NHS.
Limitation of Liability
Ketology.co.uk and its operators accept no liability for any loss, injury, or damage arising from the use of, or reliance on, any content published on this website. If you have a medical emergency, call 999 or visit your nearest A&E.