Lia is the science behind the site. She digs into the research so you don't have to, translating complex nutritional biology into straightforward answers about why keto works.
Parkinson’s Prevention with a Grain-Free Approach: In a world where ageing complications are being faced head-on, Parkinson’s disease is emerging…
Lia at Ketology
3 min read
In an ageing world, Alzheimer’s disease casts a long shadow, affecting millions worldwide. While a cure remains elusive, emerging research…
Lia at Ketology
2 min read
In our whirlwind world, information bombards us from every direction. We multitask like Olympic athletes, juggling deadlines, appointments, and a…
Lia at Ketology
3 min read
Welcome, fellow health enthusiasts! Today, we embark on a captivating journey into brain health, exploring the profound benefits of a…
Lia at Ketology
3 min read
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of children and adults worldwide. It’s characterised by…
Lia at Ketology
2 min read
Alzheimer’s disease, a progressive neurodegenerative disorder that ravages brain cells, stands as a formidable challenge to human health. While the…
Lia at Ketology
3 min read
As a parent or caregiver of a child with Autism Spectrum Disorder (ASD), you’ve likely encountered a sea of information,…
Lia at Ketology
2 min read
For years, gluten has hogged the limelight in the gut health drama. But the plot thickens, and a subtler, stealthier…
Lia at Ketology
3 min read
In the realm of nutrition, grains have long been touted as a cornerstone of a healthy diet. However, recent research…
Lia at Ketology
3 min read
Depression is a prevalent mental health condition that significantly impacts one’s quality of life. While various factors contribute to depression,…
Lia at Ketology
3 min read
In pursuing a healthy lifestyle and optimal brain function, understanding the impact of our dietary choices is essential. Grains, a…
Lia at Ketology
2 min read
Have you ever felt like your mind is stuck in a fog? Do you struggle to remember things, have trouble…
Lia at Ketology
2 min read
Unveiling the Grains and Parkinsons Puzzle with Hopeful Eyes: Parkinson’s disease, a neurodegenerative disorder that primarily affects movement, has gained…
Lia at Ketology
3 min read
How Grains and Inflammation Silently Affect Your Brain: Do you know what may be lurking in your daily meals that…
Lia at Ketology
3 min read
