Garlic Butter Herb Grilled Chicken
25 min
4
Easy
300kcal

Dinner is a moment to unwind and enjoy the company of loved ones. Relish your Garlic Butter Herb Grilled Chicken, and let it remind you to appreciate the flavours and moments that make your evenings special.

Dinner is a moment to unwind and enjoy the company of loved ones. Relish your Garlic Butter Herb Grilled Chicken, and let it remind you to appreciate the flavours and moments that make your evenings special.

James

James at Ketology

Last updated 24 Mar 2026

Ingredients

Servings:
4
Units:
4 boneless, skinless chicken breasts
4tbsp unsalted butter, melted
4 cloves garlic, minced
1tbsp fresh parsley, chopped
1tbsp fresh thyme leaves (or 1 teaspoon dried thyme)
1tbsp fresh rosemary leaves (or 1 teaspoon dried rosemary)
Salt and black pepper to taste
Lemon wedges for garnish (optional)

Recipe

  1. 1

    Preheat your grill to medium-high heat.

  2. 2

    Season the chicken breasts with salt and black pepper to taste.

  3. 3

    In a small bowl, combine the melted butter, minced garlic, fresh parsley, fresh thyme leaves, and fresh rosemary leaves.

  4. 4

    Brush the garlic herb butter mixture evenly over both sides of the chicken breasts.

  5. 5

    Place the seasoned chicken breasts on the preheated grill.

  6. 6

    Grill for approximately 6-7 minutes on each side, or until the chicken reaches an internal temperature of 165°F (74°C) and is no longer pink in the center.

  7. 7

    During grilling, baste the chicken with any remaining garlic herb butter mixture to keep it moist and flavourful.

  8. 8

    Once the chicken is cooked through and has a nice grill marks, remove it from the grill.

  9. 9

    Let the grilled chicken rest for a few minutes before slicing.

  10. 10

    If desired, garnish your Garlic Butter Herb Grilled Chicken with lemon wedges for added flavour.

  11. 11

    Serve hot as a delightful and keto-friendly dinner.

Macros

300 Kcal
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